Category: Physical Therapy
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, , ,November 26, 2025A shoulder labrum tear can feel like it came out of nowhere, and the recovery timeline can range from 4-6 weeks to 6 months or longer.→
- ,March 27, 2025You can maintain strength after shoulder surgery by engaging in light activities cleared by your surgeon and beginning physical therapy.
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- , , ,September 9, 2024While surgery is often seen as the last resort for treating knee arthritis, there are numerous non-surgical treatment options available.
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Recent Posts
Shoulder Labrum Tear Recovery
November 26, 2025How to Maintain Strength After Shoulder Surgery
March 27, 2025Knee Arthritis Treatment Without Surgery: Your Options
September 9, 2024
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