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5 Common Causes of Burning Knee Pain and How to Address Them
August 13, 2024
Burning knee pain can be alarming and uncomfortable, making it difficult to walk, run, or even sit comfortably.
Alyson’s Journey from Knee Pain to Swiss Adventures
August 8, 2024
Dr. Yoldas helped Alyson overcome nearly 3 years of chronic knee pain, allowing her to take a trip to Switzerland…
How to Prevent Common Weightlifting Injuries
July 22, 2024
Prevent some of the most common weightlifting injuries with these expert orthopedic tips.
Back in Action: Brian’s Journey from Knee Pain to CrossFit Recovery
July 15, 2024
Dr. Yoldas and Dr. Weaver helped an avid CrossFitter return to sport with their multispecialty approach.
Tips to Prevent Shoulder Pain from Sleeping: A Guide to a Pain-free Night
July 11, 2024
Shoulder pain from sleeping is a common problem related to poor sleep posture or pre-existing shoulder conditions made worse with…
Benefits of Physical Therapy for Knee Pain
June 25, 2024
Physical therapy is a highly effective treatment that may alleviate knee pain and improve overall function.
Is Running Bad for Your Knees? The Impact and Precautions
June 10, 2024
The simple answer is no, running is not bad for your knees. In fact, studies show that runners have a…
Top 5 Exercises for Wrist Pain
May 28, 2024
These simple exercises for wrist pain can help stretch and strengthen the wrist to reduce discomfort.
Court Comeback: Hailey’s Return to Basketball After a PCL Tear
May 14, 2024
After suffering from a PCL tear during a basketball game, Hailey chose OSI to help her make a comeback.
Back on Track: Ben’s Road to Recovery After a Triathlon-interrupting Injury
April 30, 2024
Determined to get back on track after a triathlon-interrupting injury from a car accident, Ben turned to the Orthopedic Specialty…
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